Your Journey

Our Journey

About Us

Our Mission

Here at Continuum our mission is simple; to be a liaison between you and your goals. We came together because we saw a coaching market that was saturated with individuals focused on profits before people. Each of us believe in an artisanal approach, one based in extreme care and the utmost skill. When you place your trust in us, we promise to deliver nothing but the best in quality of service, clear communication, and constant adaptation such that you benefit from the absolute best results possible. Give us a chance, and see why this network can put you in touch with a coach who can help you actualize your goals.

Testimonials - Dev

Before I started working with Dev, I had been powerlifting for about 2 years on and off with programming but never actually working with a coach. Since starting to work together, he has helped me improve my form and the efficiency of my lifts with cues that are easy to understand and integrate. He answers my messages quickly so I’m able to include his feedback on things like form and RPE often during the same session. Between these form changes and personalized feedback and training, my lifts have improved dramatically and I’ve managed to shatter old plateaus! Dev’s passion for helping his athletes improve is unrivaled and it truly shows in his coaching!

Karina S

Any qualms I had regarding the quality of training at Continuum were completely eliminated within 2 weeks of working with Dev. He did not just accommodate for an injury in programming, but also showed how he was genuinely invested in my advancement by locating a well equipped physical therapist so that I actually grew stronger while recovering. I've been competing in powerlifting for almost 5 years and have worked with a number of coaches who work with world class athletes and none of them provided the quality of: programming, care, and communication that Devraj has over these past months. I couldn't be more pleased with how things are going in my training or in my decision in Dev as a coach.

Ben B

I started working with Dev after suffering a major injury to my back that affected my ability to squat and deadlift. The injury was due to years of poor form and neglect from a previous coach. Dev took a lot of time to understand the issues I was having and was very dedicated to correcting them! He is extremely detailed, efficient, and kind! He responds very quickly to my videos and helps me make form changes literally in between sets, which is a game changer for me. Dev is very passionate about this sport and helping his athletes achieve their goals. I think Dev’s physical therapy schooling gives him a competitive edge over other coaches in this industry. He is helping me lift in a much safer way that will give me more longevity in this sport.

Paige W

Man where do I start. I've been personally working with Dev for close to 8 months. When I first decided to seek a coach my goal was to get my feet wet in powerlifting and to step on the platform with confidence. This company has gone above and beyond my expectations. With my first meet approaching I am happy to say that working with Continuum was the best decision in my powerlifting career. Do not be afraid to reach out, the team will welcome you with open arms!

Justin S

I started working with Dev not knowing much about the sport at all, but he's helped me make huge improvements and learn the sport, and has helped me work around injuries etc. He has put in way more than he charges, as he gives more than just a program like answering any and all questions almost immediately, you can’t go wrong with him or any Continuum coach.

Riley R

Testimonials - Ryan

There have been many coaches in my life but nothing has ever compared to the Continuum experience. I currently work with Ryan. He has evaluated the current state of my physique, pointed out my weaknesses, and designed a program specifically directed towards my goals. Over these past 6 months, not only have I gained a lot more in strength, but most importantly a much deeper understanding of how my body works. It is truly amazing how once Ryan broke down all the forms and techniques , I immediately saw my body improve exponentially! To me training with Continuum isn’t just working out. It’s a team built forever supporting each other, taking on every obstacle, and conquering them together along their way.

Justin C

Ryan is one of the best coaches I’ve had over my time as a combat athlete. He is consistently available to answer any questions, builds training programs that are well tailored to my level of activity, and makes sure I am making consistent progress. The training programs themselves are challenging, entertaining, and allow me to see progress week to week and month to month. Most importantly, Ryan is non judgemental in his approach, and is solely focused on helping you reach your goals in a sustainable, and healthy manner. Continuum has shown a strong sense of professionalism and care for its clients that is quite rare. If anyone has the opportunity to work with any of the coaches from Continuum, it certainly is money well spent.

Adisesh Y

I have been Ryan's athlete for only a short time and yet my lifting technique has improved immensely. We’ve cleaned up old habits, found a better weekly split, incorporated exercises completely new to me, and I couldn't be happier. If you’re looking for a knowledgeable coach that prioritizes prompt communication, I highly recommend messaging any of the Continuum coaches :)

Esmeralda C

Dedication

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